Summer Solstice 21 June 2013

Tomorrow we celebrate midsummer (21 June) when the Earth is midpoint on her journey round the Sun. A fire celebration when the Sun is at the height of his powers

By concentrating all our thoughts on the Sun we gradually reinforce our connection to our spirit – the centre of our being.   The rays of the Sun that are present at sunrise are able to renew and transform us, and this is a time to sing, dance and celebrate life. 

 

So here is a sunrise meditation for you:

·         Start by breathing in the energy, draw your arms back, breathe out and push the air with your arms going forward, breathing in the light of life. 4 times 

·         Welcome the elements, your ancestors, the sun, moon, stars and spirit that lives in everything, and our own spirit guides and animals 

·         Set your intention to let go of all negative thoughts and limiting beliefs and be in balance. Find that fire within, the passion, creativity, love of life and see the fire without, the sun 

·         Breathe in the love of light, what is precious to you, hold it in your heart 

·       Meditate for a few minutes on the Sun, you can sit or stand, holding that light within 

·         Start to bring your awareness back to your physical body and allow in as much energy from the light as you can handle and ground this energy into the earth 

·         Feel the power of the collective energy around you and experience the light within, sing and dance and celebrate the Summer Solstice with love, laughter and life

 

With love and light

 

Colleen xx