Sunday 22 August 2010

The Shamanic Journey to the Upper World

Following on from my previous Blog to the Lower World, I am now going to explore the Upper World Shamanic Journey. Here the landscape looks very different, more ethereal with clouds and crystals and can be like walking on marshmallow!

Again after relaxing and putting on your drumming music find that favourite tree and notice how the branches stretch way up to the sky. Climb the branches to the Upper World with your intention to explore this world and perhaps meet your spiritual teacher and mentor. Notice what you see, hear and feel. Is there anyone there? It is likely to be in human form and if this is your spiritual teacher then they are likely to have a gift for you.

On my first journey to the Upper World I met my Spiritual Teacher and had an awareness of the gift she gave me. I journey now when I have a question and find it is here that I get inspiration, knowledge and wisdom.

I usually record my experiences so I can track my Journeys and often find further insights happen when I do. It is important that after any journeying you "ground" yourself and the easiest way is to eat or drink something.

On my next Blog I'll explore the Middle World.

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